Dance Your Way to Better Metal and Social Health
We just can't seem to get you off of your feet in Ocala--literally! Not only are we bringing you even more ways to groove this summer, we've letting you in on ways to do it for FREE! Starting July 27, Dr. Justin Ferns will be offering free CardioWaltz classes at the American Legion Bldg in Tuscawilla Park. Why, you might ask? Because Dr. Ferns said... [Read more...]

You know the funny thing about watching TV shows like “America’s Best Dance Crew,” and “So You Think You Can Dance?” You are most likely sitting on the couch thinking, “I wish I could dance like that.” How do you know that you can’t if you’re feet are barely touching the ground? I’m a firm believe that there’s nothing to it but to do... [Read more...]
Ocala’s Best Farmers’ Market Supports Local Flavors

Add a bit more green to your summer shopping experiences; and I don’t just mean putting more celery and cucumbers in your cart! Instead of heading to the grocery store on your shopping day, mark your calendar for the weekly Farmers’ Markets in Marion County. You can feel better about the produce you purchase from local farmers and distributors because... [Read more...]
“Mom’s Nite Out” Celebrates Motherhood

Mother’s Day is really special because it celebrates the woman who’s been there for you since, well, birth! Cards and flowers are a nice thought, but what you mom really wants is some appreciation for those many, many years of kissing boo-boos, after-school pickups, last-minute science projects, and extra cookies in your Looney Tunes lunch pale. Take... [Read more...]
Want to go out for a bite to eat on a beautiful spring day but hate leaving your pooch with those sad puppy eyes at the apartment? There are some great local restaurants that not only allow your dog to join you for a culinary night out, but even treat your best friend with specials and great dog-friendly food options. Make a reservation for one of these local... [Read more...]
Age Don’t Mean a Thing If You Still Got That Swing!

Some people can't help but complain about aches and pains. They have a whole list of reasons why they don't feel like working out today or can't participate in a sport because they're just too old or it's too strenuous. Yeah, I'm talking to the couch potatoes and the snoozers who never seek further than the remote controls for a healthy workout (and yes,... [Read more...]

What’s the ultimate springtime treat that everyone can agree to scream about? That’s right: ice-cream! Like people, every flavor is different and can be mixed, matched, scooped, and spooned to create original tastes or different occasions. While I might be a vanilla and cake batter ice-cream lover most of the time, if I can find bubble-gum or coffee... [Read more...]

What’s the best part about going to school? The shopping! Wait…let me start again. South Ocala Elementary School is hosting a great Shop ‘Til You Drop event where you can browse tons of your favorite popular, chic, designer stores and services all in one place. Get your perfect spring look with Mary Kay, Avon, or specials from Ideal Image.... [Read more...]
National Start! Walking Day Debuts Future Walking Trails

Get on your feet in Ocala, FL because the city is kicking off “National Start! Walking Day” on Wednesday, April 6. The City of Ocala and the American Heart Association have joined forces to encourage everyone to get physical simply by walking more. On April 6, the city will cut the ribbon on one of many new walking trails at Tuscawilla Park from 7:00... [Read more...]
Electronics Recycling for a Good Clean Cause

It finally happened, the Blue Screen of Death! A PC-user's worst nightmare. Or maybe you're a MAC user who has finally run your poor Apple computer through its last circuits. Got an old, broken MP3 player (or two or three) or digital camera you were wary about tossing in the trash? Good! Well, not so great because it means you have to buy new ones; but great... [Read more...]


