It’s possibly the most popular New Year’s resolution that everyone makes. Either you make this resolution every year or you’ve made it once before. To lose weight, tone up, or just exercise more. Along with being the most popular, it might be safe to say that it’s also the New Year’s resolution that people give up on most. How do you plan on keeping... [Read more...]

Want to be happier this year? If you really think of it there isn't a lot of things you need to do to feel happier with your life. There is this great article that gives you 21 tips on ways to be happier with your life. Here are some helpful tips: Be your own BFF (best friend forever) Smile, giggle, snicker, or chuckle Dream big in every area of life Cook... [Read more...]

A lot of people have been scrambling to get the flu vaccine when all you have to do is eat the right foods. There is an article that gives you a list of top flu fighting foods. Most of these foods are enriched with vitamin D. Vitamin D has been a hot topic, with stories about the sunshine vitamin's many health benefits dovetailing. Many experts believe that getting... [Read more...]