Some people can’t help but complain about aches and pains. They have a whole list of reasons why they don’t feel like working out today or can’t participate in a sport because they’re just too old or it’s too strenuous. Yeah, I’m talking to the couch potatoes and the snoozers who never seek further than the remote controls for a healthy workout (and yes, I have been and sometimes fall back into that category myself).

Meet Vince Michelli. He’s 90 years old and still gets into the swing of things at the AMF Ocala Bowling Center. Along with other dedicated members of the Bob Spears Sr. League, Michelli won’t let a silly think like age stop him from doing what he loves and reaping the benefits of a healthy sport. The World War II veteran can still count up his strikes and spares at the bowling alley with ease.

You don’t have to hit the gym daily to stay in your idea shape. Find the recreational activity and sport that pleases you the most and stick to it! Find out why Michelli loves bowling  so much by making your way to Ocala Bowling Center for yourself. Even if you’re not interested in joining a league, stop by for a night of Xtreme Bowling and just have jun while hitting the lanes! (But not too hard, those bowling balls can be pretty heavy!)